I soak these is salted water overnight, drain and resalt them and dehydrate them for a few hours on low heat and they are crispy and very fun and healthy to eat. The soaking removes the phytic acid found all grains and nuts. It is a substance that keep us from absorbing iron, calcium, magnesium and zinc.
Posted by iHerb Customer on July 7 2017 | Verified Purchase
This is a great product, sunflower seeds have such a distinctive taste, they can really transform a meal.
Posted by iHerb Customer on May 16 2017 | Verified Purchase
Posted by Snazzyasak9 on May 14 2017 | Verified Purchase
They are so tasty. I make mock tuna salad. The plus of it is it's not salted. If you want to make tuna mock salad- take 1c of seeds, wash it, put it in a a jar with water, leave it in the icebox for 2 days, then drain it. Grind it in a cusinart, then add onion powder, dill, salt and pepper,,, mix together. Then, put mayo or veganize and 1/4 c mayo together and then put in cusinart. Run till smooth and then, add seaweed last, (get organic), use Seasnax . Enjoy!!!! !
Posted by iHerb Customer on May 9 2017 | Verified Purchase
these are very high quality seeds, I'm happy to have found them :-)
Posted by iHerb Customer on March 7 2017 | Verified Purchase
Posted by iHerb Customer on March 5 2017 | Verified Purchase
unsalted! good !
Posted by iHerb Customer on March 3 2017 | Verified Purchase
I am used to purchasing my organic seeds from our local food co-op food bins. I thought they were pretty fresh at the food co-op. Now Foods, with their individual sealed packets have moved the bar up on freshness. They are crisper and you can definitely taste the difference. Also these sunflower seeds are larger than what I have been getting and I like the larger size.
Posted by iHerb Customer on March 1 2017 | Verified Purchase
I love raw sunflower seeds. They're a great alternate for nuts. They're full of vitamins. Sprouted, even more so. It's not easy to find a good brand. These are very good.
Posted by bughunter on September 14 2016 | Verified Purchase
Great Value. Fresh. Yummy.
Posted by iHerb Customer on August 20 2016 | Verified Purchase