Reviewer2030067により Apr 26, 2009 に掲載
I really like this magnesium. It doesn't cause loose bowel movements even when I have taken three capsules per day. It's definitely the best I've had so far.
good for insomnia and depression
Reviewer1641233により Jun 09, 2009 に掲載
I take a lot of magnesium instead of drugs for depression and sleep. I do balance sometimes with calcium. It is more important to get the Mg/Ca balance right than simply push calcium tablets all the time. Too much calcium leads to psychiatric illnesses, sleep disorders etc. Magnesium will sort this out. These Mg caps seem to be well absorbed.
Best form of supplemental magnesium
Reviewer2795397により Apr 10, 2010 に掲載
The best form of magnesium I've used so far. Not harsh on the stomach like the citrate variety. Doesn't make your bowel empty either! Great for reflux sufferers.
Great For Sleep!
Reviewer2737500により Oct 29, 2010 に掲載
I finally convinced my husband to take this chelated magnesium in the evenings and he doesn't awaken during the night like he used to do.
Good muscle relaxant.
Reviewer1406071により Jun 27, 2009 に掲載
I take 4 a day for my fibromyalsia and it helps reduce the pain.