Nutrient and fiber rich super food
iHerbのお客様により 10 23, 2008 に掲載 | 認証済の購入
I began with the maximum dosage of 4 tbs per day, putting it on cereal, blending it with my post-workout drink, etc. In about three days I noticed a definite improvement in the quality of my sleep. Also if you are looking for something loaded with fiber that doesn't have the consistency of wood pulp give this a try. When mixed with milk or juice the chia flour takes on an almost creamy consistency. I highly recommend it.
Не очень мелкий порошок
iHerbのお客様により 4 06, 2016 に掲載 | 認証済の購入
Ожидала, что порошок будет мельче, а так там даже целые смена есть. Консистенция отрубей. В общем, нет разницы, брать целые или вот такие молотые.
iHerbのお客様により 5 11, 2008 に掲載 | 認証済の購入
I wanted to add to my daily fiber and saw that chia was also high in Omegas. I mix it in a drink with lots of other healthy stuff and like the taste. The texture took a little getting use to but now I'm fine with it.
Probably a good food but does have a taste...
iHerbのお客様により 8 05, 2008 に掲載 | 認証済の購入
Part of the blurb was that chia was universally usable in any recipe since it had a neutral tastt and texture, but it doesnt, it is slightly chewy and tastes a little like flax...I suppose the omega three part of it. However it can blend into smoothies and baked goods.
iHerbのお客様により 6 04, 2008 に掲載 | 認証済の購入
Really delicious. And that matters if you are thinking of drinking it frequently. I need a very high protein diet (blood sugar issues etc) but don't want to rely on any one source. So each morning I vary my protein shake. Every third day is my favourite when I have hazelnut milk and 5 tsp of this lovely chia seed. Worth noting, by the way, that Salba - sold by Iherb for more than twice the price of this Chia seed - is just 100% Chia seeds! And not even pre-ground. The ground seeds are fresh - no ranicd oil tastes which can be risk with pre-ground omega 3 seeds - and dislove moderately in nut/rice/soya milk. I do add a bit of stevia for sweetness. But the chia has a decent taste and is somewhat sweet and nutty. Certainly nicer than soya protein powder or rice protein powder. In addition, it has tons of excellent fiber and my body thanks me for that a few hours later!!! No bloating either. Only gripe: the label is inaccurate, also the iherb listings. Chia has a lot more protein than is listed here. 5 heap tsp is about 20 -22g. Same as a good sized steak! Oh, and lots of amazing healthy oils thrown in for free. Great price, great product, entirely natural.
iHerbのお客様により 11 14, 2008 に掲載 | 認証済の購入
i use this in bread baking. it adds a nice chewy texture and nutrition.
iHerbのお客様により 7 04, 2016 に掲載 | 認証済の購入
не смогла пить из-за мерзкого привкуса
iHerbのお客様により 2 10, 2015 に掲載 | 認証済の購入
I'm vegetarian and this is a great source of omegas for me! The taste is mild and you can add it to your breakfast smoothie, yogurt or almost anything! Better than the seeds because with them you might have problems with them to digest properly... :)
Lovely & Light
iHerbのお客様により 4 22, 2014 に掲載 | 認証済の購入
Lovely & light, fluffy chia. I add it to breads, baking etc
Healthy Origins, White Chia Flour, 12 oz (340 g)
iHerbのお客様により 7 16, 2013 に掲載 | 認証済の購入
like this product, but as I began to use it I understood that I like whole seeds too. So no need to buy it as flour