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Healthiest Bean According To Studies

healthysupplementsにより 4 23, 2013 に掲載 | 認証済の購入

I love pinto beans, but recently found out that black beans are the healthiest bean there is according to studies done regarding things like highest level of antioxidants in any bean, great source of fiber and more vitamins compared to other beans. I found this out on nutritionfacts.org. In case you are curious, pinto beans came in 2nd for healthiest beans...both are considered to be good helpers in reducing bad cholesterol. Beans, if prepared and cooked properly, can be a very nutritious and satisfying "staple" food to a healthy diet. Bean Cooking Preparation Tip: soak beans in pure non tap water over night with a tablespoon or two of fresh squeezed lemon juice and drain before cooking for best results and maximum benefits from beans. This causes the enzyme "inhibitors" from getting in the way of good nutrient absorption. It also activates the good nutrient assisting enzymes for better digestion. For even better benefits from beans, soak them in pure plain water until they begin to sprout. You can then eat them as is or cook them as well. I like to use a pressure cooker to save time.

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좋아요

Reviewer2470179により 8 29, 2012 に掲載 | 認証済の購入

볶아놓고 상복하니 좋네요

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콩밥 해먹어요

Reviewer1798434により 8 31, 2014 に掲載 | 認証済の購入

맛은 울 나라 서리태가 좋은데, 아는 분 통해 사는 게 아니면 중국산 속아서 살까봐 그냥 이거 사서 먹습니다. 먹거리.. 중국산 노이로제였는데, 이젠 일본산까지 조심해야 하니 뭘 먹고 살아야 할지.. 암튼 꿩대신 닭이라고 울 나라 서리태 대신 가끔 이용합니다. 맛도 크기도 서리태보다 좀 작습니다.

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比想像中細粒

5299148065357004717により 4 26, 2017 に掲載 | 認証済の購入

有點兒失望,因為有挺多豆都碎成兩邊。

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They're beans!

Reviewer1283737により 11 09, 2013 に掲載 | 認証済の購入

Yay for black turtle beans. How can you go wrong?

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beans, beans

sconleyにより 11 07, 2013 に掲載 | 認証済の購入

So happy I ordered these, can't find them in my area of Korea! They were great. The soaking and cooking went well, which means they weren't old or bad. That has happened to me before; bought a cheap bag in the grocery store only to discover they won't cook well. Great purchase! Reordering when the time comes.

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Yet to use

5166423602381127049により 8 06, 2014 に掲載 | 認証済の購入

I love Bob's Red Mill pinto beans, haven't use these black ones but I trust they are good!

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Bob's Red Mill, Black Turtle Beans, 26 oz (737 g)

Reviewer1115056により 1 02, 2017 に掲載 | 認証済の購入

very tasty ! It is well cooked in less than an hour. I did not soak it overnight. I also make black beans soy milk prior to that I soak the beans overnight. No matter how you cook, it is healthy and delicious !!! I have ordered this for many years. Should write this review earlier.

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Bob's Red Mill, Black Turtle Beans, 26 oz (737 g)

4857543542060392522により 12 23, 2014 に掲載 | 認証済の購入

Taste Good!

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서리태 생각하고 사심 안되요

5468979878947451425により 12 24, 2016 に掲載 | 認証済の購入

서리태보다 작고요 맛도 달라요. 콩자반 하고 엄마가 맛 이상하다고 버린다고 하셨는데 식히고 나서 먹었는데 맛있어서 놀랐어요. 결론은 맛있다!하지만 서리태와는 전혀 다르다!

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1-10 件/合計 18

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