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Not sure about these.

Posted by iHerb Customer on January 20 2012 | Verified Purchase

Some people seem to need this form of folate, but for me they seem to cause problems after a week to ten days of taking them. Basically I just get a toxic flu like feeling. Too many methyl donor's seem problematic for some of us. If you need this form, they are very good, but if you don't have the mthfr polymorphism (can't convert folic acid), then these just provide too much methyl.

Thanks for your feedback!

Not sure

Posted by iHerb Customer on August 15 2013 | Verified Purchase

I have taken this for over a week and I can't say I feel any difference at all. Not sure if one needs to be deficient in Folate in order to benefit. Excellent service from iHerb and competitive price.

Thanks for your feedback!

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