Hemp seeds are truly a superfood. They're one of the best sources of the rare omega-6 (linolenic, gamma-linolenic), omega-3 (alpha-linolenic, stearidonic), omega-9 oleic fatty acids known for fighting inflammation, relieving pain, supporting a healthy metabolism and facilitating fat burning. Their 3:1 ratio of omega-6 to omega-3 fatty acids makes them superior to any fish. Moreover, hemp seeds have the most complete amino acid profile and contain all the 9 essential amino acids (phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine and histidine), which makes them superior to meat, milk, eggs and soy. In addition to all this, they're also one of the best sources of protein, minerals, vitamins and fiber: one serving (about three tablespoons) of hemp seeds provides a whopping 10 grams of protein (20% of the recommended daily intake), 50% of the RDI of magnesium and phosphorus, 25% of zinc, 15% of iron, 1 gram of fiber (4% of the RDI), vitamins E, A, B1, B2, B6, C, not to mention that they're easily digestible, naturally gluten and cholesterol free and suitable for people suffering from gluten intolerance and celiac disease. It's no surprise that hemp seeds are packed with health benefits and can help people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, menstrual cramps, asthma, multiple sclerosis, fibromyalgia, osteoporosis, arthritis, rheumatism, autoimmune disorders, and even cancer: they stabilize blood sugar, regulate insulin levels and prevent blood spikes keeping you full longer, aid digestion, prevent heartburn and acid reflux, increase appetite, soothe the stomach lining, reduce inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, improve blood circulation, protect against strokes, atherosclerosis and peripheral arterial disease, help maintain healthy skin, hair and nails, and contain plant sterols which may reduce the risk of colon, breast and prostate cancer. I love these organic hemp seeds. They normalize my cholesterol and blood pressure, help my acid reflux and gastritis and keep me full for a long time stabilizing my blood sugar. They have a pleasant nutty flavor and I add them to oatmeal, cereal, soups, salads, yogurt, smoothies and many different recipes. So glad I ordered them. They're amazing.
Posted by LoveOganicforever on Jan 20, 2018 | Verified Purchase
Впервые попробовала эти семена. Понравились с овсяной кашей на завтрак. Интересный вкус. 1 пачки мне хватило на три недели. Дороговато конечно, но за это звезду не снимаю.
Posted by iHerb Customer on Dec 29, 2017 | Verified Purchase
прекрасная замена животному белку, имеет специфический запах, посыпаю ими салаты.
Posted by iHerb Customer on Nov 11, 2017 | Verified Purchase
Tastes so much like pine nuts! I use them when these are required, much healthier!
Posted by iHerb Customer on Nov 05, 2017 | Verified Purchase
I bought this product so many times, I love this! I used this in my shakes everyday.
Posted by Marina on Sep 22, 2017 | Verified Purchase
действительно очень вкусные семена с ореховым вкусом, не твердые) о пользе можно уже ничего и не говорить, там все написано))
Posted by ClickOnMeForMoney on Sep 13, 2017 | Verified Purchase
That is a very good product, used to buy it near my house but then I was noticed it half the price here! [email protected] - Z L R 9 1 0 use it $$ on your order!
Posted by iHerb Customer on Sep 01, 2017 | Verified Purchase
These are the perfect hempseeds, nutritious, delicious, pleasant natural nutty flavour. Healthy salad boost!
Posted by iHerb Customer on Aug 28, 2017 | Verified Purchase
simple and good
Posted by iHerb Customer on Jul 31, 2017 | Verified Purchase
My first time to try hempseed, surprisingly the taste is better than expected and it is good to our health. WZ R 6 68
Posted by iHerb Customer on Jun 25, 2017 | Verified Purchase
Even tasty. It's ,my first time so didn't know what to expect and was pleasantly surprised. Will order again.