I soak these is salted water overnight, drain and resalt them and dehydrate them for a few hours on low heat and they are crispy and very fun and healthy to eat. The soaking removes the phytic acid found all grains and nuts. It is a substance that keep us from absorbing iron, calcium, magnesium and zinc.
Posted by iHerb Customer on January 29 2015 | Verified Purchase
great value for money. storage instructions was helpful.great to have as a snack that is good for me.
Posted by iHerb Customer on December 7 2014 | Verified Purchase
Posted by iHerb Customer on November 20 2014 | Verified Purchase
It's hard for us to find Ross I'm far seeds, but this is a decent size bag and they have a very fresh flavor.
Posted by iHerb Customer on October 20 2014 | Verified Purchase
These delicious Sunflower Seeds hit the spot when I need a healthy snack high in protein content.
Posted by iHerb Customer on August 27 2014 | Verified Purchase
This product along with the Chia seeds and pumpkin seed i use in my yoghurt. I put all these ingredients in a container with my healthy yoghurt, adding the coconut grated. leave in the fridge and make enough for the whole week. I have 5 individual pots. just open and scoop on to cereal every day. Overnight the Chia seeds absorb the yoghurt and easily consumed.
Posted by iHerb Customer on August 8 2014 | Verified Purchase
The sunflowers seeds are very good and delicious!
Posted by iHerb Customer on July 28 2014 | Verified Purchase
I bough it to add some vitamin E to my diet. Works perfect as a snack. Just a handful of these seeds will make a wonderful and healthy snack.
Posted by iHerb Customer on June 27 2014 | Verified Purchase
love it..want more of it
Posted by iHerb Customer on June 6 2014 | Verified Purchase
Tasty and good
Posted by iHerb Customer on June 2 2014 | Verified Purchase