Posted by Ammie on August 29 2017 | Verified Purchase
Helped me sleep better. I will try 5 mg time-release again later.
Posted by iHerb Customer on March 8 2018 | Verified Purchase
Great easy to swallow tablets! Usually a half an hour after taking it I start getting sleepy. I like that it is natural also.
Posted by iHerb Customer on September 7 2017 | Verified Purchase
this night I slept very well
Posted by iHerb Customer on June 15 2017 | Verified Purchase
Posted by iHerb Customer on June 12 2017 | Verified Purchase
Works well for sleep.
Posted by VitaminsWorldWide on December 13 2016 | Verified Purchase
Help me sleep better
Posted by iHerb Customer on October 27 2016 | Verified Purchase
I typically work out in the evening. An hour prior to that, I would normally consume pre workout drinks with high caffeine content. While those are great in pushing me further during my workout, they sometimes have a longer lingering effect than desired. I often find myself unable to sleep at night which is critical in helping your body develop muscles. Melatonin is great during such days when I find myself unable to sleep. One pill is enough to knock me out give me the 8 hours of sleep that I need. Highly recommended for insomniacs!
Posted by LifeAfterLife on May 12 2016 | Verified Purchase
These work well for me-- I only take them the rare times I can't fall asleep right away. I sleep a solid 6-8 hours and then wake up no problem.
Posted by iHerb Customer on May 10 2016 | Verified Purchase
I have used Melatonin for many years, and Natrol is my favourit brand. Theese makes me sleep.
Posted by iHerb Customer on May 10 2014 | Verified Purchase
Excellent supplement to sleep, and natural
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