My husband sometimes gets insomnia and this almost always does the trick. One warning, though--like a sleeping pill, you need to be able to devote a good 7 or 8 hours to sleeping; it can be hard to wake up in the morning after taking this if you haven't slept long enough!
Posted by iHerb Customer on March 31 2009 | Verified Purchase
These are very helpful when you feel like you want to kill someone before getting your period. It also helps me sleep when I am having issues sleeping although I will say that it doesn't always keep me asleep after it helps me fall asleep. Overall, well worth getting.
Posted by iHerb Customer on December 24 2015 | Verified Purchase
Posted by iHerb Customer on November 10 2014 | Verified Purchase
It helps my body and mind relax in a totally natural way. definately not a drug or habit forming.
Posted by iHerb Customer on August 13 2014 | Verified Purchase
One of the best Sleep aid I have found.
Posted by iHerb Customer on August 4 2014 | Verified Purchase
i bought this one and the "Nerve Tension " version, both is more or less the same. it does indeed help putting me to sleep, but i feel more tired in the next morning. its better than no sleep at all though!
Posted by iHerb Customer on June 29 2014 | Verified Purchase
i bought this cos i've been over thinking too much at night and not getting quality sleep. i took 2 pills at night for 3 days. i slept through the night without waking up (to my memories) and got up in the morning feeling well rested. a slight problem though, i duno if it's me or the pills, i do get a little sleepy in the morning after i woke up, but that feeling is soon gone. it's safe and i feel like i'm not taking chemicals
Posted by iHerb Customer on May 20 2014 | Verified Purchase
Like that it is Homeopathic, works ok but I get better results from my 5-HTP.
Posted by iHerb Customer on April 21 2014 | Verified Purchase
I love this product. It really helps me sleep and relax without having drowsy feelings the next morning. Feel refreshed when I wake up.
Posted by iHerb Customer on January 21 2014 | Verified Purchase
A good choice when you have had a stressful day & simply can not switch off.
Posted by iHerb Customer on November 27 2012 | Verified Purchase
Not sure yet how effective this is.