My husband sometimes gets insomnia and this almost always does the trick. One warning, though--like a sleeping pill, you need to be able to devote a good 7 or 8 hours to sleeping; it can be hard to wake up in the morning after taking this if you haven't slept long enough!
Posted by iHerb Customer on Apr 20, 2015 | Verified Purchase
My husband has chronic insomnia & anxiety. It worked very well the first few nights with about 6 hours of sleep but subsequently less effective with only 2 hours. I think it should work well for those on occasional insomnia. This product is always out of stock and the date of stock's arrival kept changing. We have asked to be notified various times but did not get any notification. Am really disappointed with iherb's service for not keeping with its promise. It is available on other online stores so I will try them out. Tired of waiting, and the disappointment. Update: managed to order a couple thru vitacost, prices are lower too. In fact, bought other supplements and all their prices were lower than iherb although the airfreight at iherb is more competitive. JN from Singapore
Posted by iHerb Customer on Jan 07, 2015 | Verified Purchase
it seems to help curing insomnia and having a sound sleep (with less nightmares) but i woke up with dizziness sometimes. so i am not pretty sure if this is good for me or not.
Posted by iHerb Customer on Sep 30, 2014 | Verified Purchase
Sometimes it works for me other times I don't feel it, but could be all in the mind. Still a good product I think
Posted by Gemini on Jul 01, 2014 | Verified Purchase
I seem to sleep a little more, deeply using these, though I still wake several times a night
Posted by iHerb Customer on May 02, 2014 | Verified Purchase
I've taken it a few times now but I still have trouble sleeping. Maybe it does relax me a little more than normal. Hard to judge so far.
Posted by iHerb Customer on Apr 03, 2014 | Verified Purchase
If you are a OTC sleep aid (restavit, unisom) user, these will feel like they take forever to work. They did relax me but that was just good to keep things in perspective. I wanted to get myself off the OTC sleep meds so I bought this but It did not work for me. I will use them to just chill after a mental day but not to knock me out. Although having said that they work pretty well to calm my PMS moods.
Posted by iHerb Customer on Feb 11, 2014 | Verified Purchase
Didn't notice too much difference but then I didn't take it as directed - some hours prior to sleep. But taking it just minutes before bed seemed to work some days later where sleep was sound and peaceful. I suppose the message is take as directed.
Posted by iHerb Customer on Jan 01, 2014 | Verified Purchase
I've used better products, but good for relaxation
Posted by iHerb Customer on Oct 17, 2013 | Verified Purchase
Posted by tinatherese on Apr 20, 2013 | Verified Purchase
They work Ok
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