coconut さんによる投稿。 6 23, 2012 に掲載 | 認証済の購入
I just measure out a tablespoon and take them with water. They swell up a lot and provide nutrition and just not bulk. I don't grind them since they easily burst with water. I don't mix with shakes or smoothies. I just put them in my mouth and swallow with a big glass of water with meals. I don't recommend putting the whole tablespoon at once. Break up between 2 mouthfuls (1/2 tablesppon each). Fills me up. Take twice daily. I also use with coconut oil. I down a tablespoon of it right from the jar. If it is solid I just move it around in my mouth until it melts. Coconut oil helps lose weight too.
iHerbのお客様 さんによる投稿。 1 29, 2010 に掲載 | 認証済の購入
I add this to my morning grains, add some dried cranberries and almond milk and it tastes great. I haven't added to liquids and drank it like others have, because I think the feel is weird (kind of slippery little guys when wet).
iHerbのお客様 さんによる投稿。 7 28, 2009 に掲載 | 認証済の購入
I had read about chia seeds' good omega-3 profile and added them to have a change. I like to eat or drink them after allowing them to soak for about 5 minutes in water. The seeds develop a gel-like capsule around them. I like the resulting texture better than eating them plain. I haven't tried using them as an egg substitute.
iHerbのお客様 さんによる投稿。 4 04, 2009 に掲載 | 認証済の購入
I enjoy this with fresh lemonade, in my smoothies, I let it sit for a little bit until it turns kinda jelly like. It is great mixed with iced tea too. The kids like it too. It has lots of great health benefits and great fiber.
iHerbのお客様 さんによる投稿。 4 18, 2010 に掲載 | 認証済の購入
I like the seed. I don't like that when I break the plastic seal, the label peels off too.
iHerbのお客様 さんによる投稿。 9 12, 2017 に掲載 | 認証済の購入
Прекрасный продукт!!!+ Омега-3!!! Теперь он у нас в повседневном рационе! Спасибо огромное iHerb за возможность приобретать ЛУЧШЕЕ!!!!!
iHerbのお客様 さんによる投稿。 9 29, 2016 に掲載 | 認証済の購入
iHerbのお客様 さんによる投稿。 6 19, 2014 に掲載 | 認証済の購入
치아씨드는 성분차이가 있는게 아니니까 아무거나 상관없을것같애서요 패키지도 이쁘고 구매후기보니까 스쿱도 있다해서 바로주문해서 단백질쉐이크에 한스푼 섞어서 먹고있어요 가격은 한국에서 치아씨드 유행하기전에 사먹던것보다는 비싼데 지금 한국싸이트에서 사는것보단 훨씬 저렴한것같아요
Suziesue さんによる投稿。 9 09, 2013 に掲載 | 認証済の購入
I love this stuff!
iHerbのお客様 さんによる投稿。 8 13, 2013 に掲載 | 認証済の購入
I use it in salads and in my cereals or smoothie in the morning. Keeps hunger away and blood sugar levels stable.