i add chia to my salad dressings, my smoothies, and my juices - helps me stay hydrated and balances my blood sugar level and i am sure that there are numerous other benefits
Posted by iHerb Customer on Mar 05, 2017 | Verified Purchase
المنتج عباره عن بذور الشيا لا اكثر ولا اقل موضوعه في علبه مغلفه بغطاء عليه ادعاءات كاذبه والمستهلك يظن انه اوميجا 3 مستخلص من الشيا ووضعه في الموقع بسعر غالي جدا مقارنة بسعر كيلو بذور الشيا الذي لا يتعدى 75 ريال ....لا يستحق القرشين الزياده
Posted by iHerb Customer on Sep 04, 2009 | Verified Purchase
I take this every day with 8 ounces of water, and occasionally stir it for about 10 minutes before drinking. It's a great supplement, especially before somewhat strenuous activities and chores where a full stomach could be detrimental. I couldn't agree more with the person who stated that it was very good for the bowels and digestive system. Some folks may not like the taste, so think of the benefits, and doctor it up a little if need be. You won't regret it.
Posted by iHerb Customer on Apr 09, 2008 | Verified Purchase
And this added to a smoothie holds my blood sugar well.
Posted by iHerb Customer on Apr 28, 2009 | Verified Purchase
i came across this while surfing your website. Thought of just giving it a try since the write out is so good. it's marvelous! i didnt know that omega 3 can taste so good. i let the seeds soak for at least an hour in the distilled water, mixed it with my fave organic grape juice, serve chilled. My son (11 years old) , my mum(60 year old) n all my church cellgroup members. They just love the healthy drink!
Posted by iHerb Customer on Jan 14, 2009 | Verified Purchase
I use these in my smoothie and they have no flavor but give a texture when chewing something like what it's like to chew on poppy seeds in your drink. I have no problem with the taste which is pretty much neutral. The problem I have with them and it's not this product in particular is they thicken my smoothies so much that I keep having to dilute with liquid to make it the right consistency. I sometimes end up skipping adding them because I've found them to change the feel and taste and it's been a little difficult to make them work well with my recipes. Sometimes I leave out the banana or mango (what also thickens the smoothie) and it works out ok.
Posted by iHerb Customer on Mar 07, 2009 | Verified Purchase
I hate all things fishy and have to look for Omegas from other sources. I enjoy these little seeds in my yogurt or on salads. I did try it as a beverage, but wasn't that thrilled with drinking them. To each his own.
Posted by iHerb Customer on Sep 12, 2017 | Verified Purchase
Прекрасный продукт!!!+ Омега-3!!! Теперь он у нас в повседневном рационе! Спасибо огромное iHerb за возможность приобретать ЛУЧШЕЕ!!!!!
Posted by iHerb Customer on Jun 24, 2012 | Verified Purchase
nice product in an easy to use container
Posted by HweeLing on Sep 28, 2011 | Verified Purchase
Very effective!! Helps in clearing bowels almost immediately and it is tasteless!!
Posted by GrapeGate on Sep 08, 2011 | Verified Purchase
If you love jogging or sprinting - make these chia seeds a part of your diet. They will keep you full during your exercise.