I put this capsule under my tongue and let it dissolve rather than swallow it whole. I seem to have more energy from it. My only problem with it is that it comes in a rather large bottle in a box with only 30 caps in it and I wish this company and others would put more product into the bottle like 90 or 120 caps. It just seems like a waste and fills up the landfills much quicker with bottles and boxes for only 30 caps at a time. Let's get real here and help the environment as well....
Posted by iHerb Customer on Aug 03, 2010 | Verified Purchase
I got this because it is in a glass bottle, but I didn't realize that the actual product only makes up about 1/16 of the bottle. Such a waste.
Posted by iHerb Customer on Dec 03, 2010 | Verified Purchase
I do not know if this has made any difference in my state of health, but I am trying it, and we'll see if I'll notice anything in the future. Great that it is so much b12 in the pills.
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