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Helps me sleep better and feel more refreshed in the morning.

Posted by iHerb Customer on Nov 04, 2017 | Verified Purchase

This is a replenishment formula, not an "energy formula". Stress and stimulants such as coffee or energy drinks drain your body of it's energy reserves. Eventually they will cause burnout if you don't give your body a chance to recover. This formula helps your body relax and recover, allowing your body to replenish those energy reserves. I take this before going to sleep. I sleep better and feel more refreshed in the morning.

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