Creatine. Pure and simple. Why pay more? Look no further. This is all you need.

还不错

Many creatines out there, but I recommend this one to my friends.

I have been incorporating lots of weight training in my exercise for months and couldn't see any results while drinking protein shakes. So I read more about the difference between creatine and whey protein. Both are good but creatine is specifically for muscle building. I am so happy! I didn't think it would be so effective.