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Solgar, Gentle Iron, 25 mg, 180 Vegetable Capsules

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Solgar, Gentle Iron, 25 mg, 180 Vegetable Capsules

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Solgar, Gentle Iron, 25 mg, 180 Vegetable Capsules

In Stock
180 Vegetable Capsules
180 Vegetable Capsules
90 Vegetable Capsules
  • Expiration Date: 02/2019
  • Shipping Weight:
    1.18 lbs
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  • Product Code: SOL-01250
  • UPC Code: 033984012509
  • Package Quantity: 180 Vegetable Capsules
  • Dimensions:
    5.1 x 2.7 x 2.7 in, 0.7 lbs
    Switch to Metric units
Frequently Purchased Together
Product Overview


  • Since 1947
  • Iron Bisglycinate
  • Non-Constipating
  • Gentle on your Stomach
  • Gluten, Wheat & Dairy Free
  • Suitable for Vegetarians
  • Kosher Parve
  • Dietary Supplement

Iron is an essential trace mineral found in most human cells. It is an important component of hemoglobin, the protein that carries oxygen from the lungs to all tissues of the body and promotes iron rich blood. It plays a role in normal red blood cell production and supports energy utilization. Iron requirements increase during growth, pregnancy and menstruation. Iron nutritionally supports women's health and is a cofactor required for the synthesis of brain neurotransmitters, including dopamine, norepinephrine and serotonin.

Suggested Use

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Other Ingredients

Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate.

Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.


If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your health care practitioner if any adverse reactions occur. Store at room temperature. Do not use if outer bottle seal is missing, torn or damaged in any way.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Supplement Facts
Serving Size: 1 Vegetarian Capsule
  Amount Per Serving %DV
Iron (as iron bisglycinate chelate†) 25 mg 139%
DV = Daily Value
iHerb Customer Reviews

Raised my ferritin in a month!

Posted by iHerb Customer on Feb 18, 2018 | Verified Purchase

I had trouble raising my ferritin when I have been taking 2 caps of Gentle Iron per day with food. It did not improve AT ALL. But then I changed my routine and in 1 month my level went from 19 ng/ml to 41! Here's what I did: I started taking 4 caps of Gentle Iron in the morning on an empty stomach with orange juice, 300mg of vitamin C, 3mg of vitamin B2 and 500mg of l-lysine. All these have been shown to increase iron absorption. Carotenoids from orange increase iron absorption, but fiber decreases it, so juice is probably better than whole fruit. Calcium decreases iron absorption. The amount in 1dl (half glass) of juice should be ok, but make sure that juice doesn't have extra calcium added. Also, don't drink milk or eat any dairy for 12 hours after taking iron pills, as the calcium in dairy can interfere with iron absorption. Eggs also interfere with iron absorption. I simply didn't eat them for a month.

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So far so good

Posted by iHerb Customer on Feb 12, 2018 | Verified Purchase

Is indeed gentle on stomach. Not sure yet if working for me but seems to be.

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effective, non-constipating

Posted by iHerb Customer on Feb 12, 2018 | Verified Purchase

I am very satisfied with this product. After a few days i could notice an improvement in my energy level. I am an avid hiker and since taking this iron supplement i could tackle a steep trail with a bounce in my step. I also get tired less easily than before.

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Posted by iHerb Customer on Feb 02, 2018 | Verified Purchase

its gentle and its vegan as well :)

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Posted by iHerb Customer on Feb 01, 2018 | Verified Purchase

Never got to try this product. Bottle was damaged, bits of glass everywhere. I just had to throw the whole bottle away. Didn't get the chance to try this product.

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