MRM, Biotin, 5 mg, 60 Veggie Caps
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MRM, Biotin, 5 mg, 60 Veggie Caps
Expiration Date:Expiration Date
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Shipping Weight:0.18 lbsSwitch to Metric units
- Product Code: MRM-81013
- UPC Code: 609492810137
- Package Quantity: 60 Veggie Caps
2 x 2 x 4.1 in, 0.15 lbsSwitch to Metric units
- High Potency
- Supports Healthy Hair, Skin & Nails
- Dietary Supplement
- Supports Cellular Energy
- GMP-Produced in a Certified Facility Good Manufacturing Practices
Biotin, a water soluble B vitamin found in foods such as oatmeal and assists in energy metabolism in cells. Biotin is essential for the metabolism of carbohydrates, proteins and fats. In addition, Biotin helps to support healthy skin, hair and nails.
Take 1 capsule daily with a meal or as directed by your qualified healthcare provider.
Rice flour. Capsule is made of plant cellulose.
Contains no milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast.
|Serving Size: 1 Vegetarian Capsule|
|Servings Per Container: 60|
|Amount per Serving||% Daily Value*|
*Percent Daily Values based in a 2,000 calorie diet.
Taking this product for a week and noticed that biotin reduces my hair loss. It also increases my nail strength. - - - - - - - - - - - - - - The wrong with this item is the size of capsules. It contains 400-500mg rice flour. Four stars from me.
Was this review helpful to you?
Posted by iHerb Customer on Oct 18, 2017 | Verified Purchase
I bought this for my hair. i dont see a difference in the hair growth BUT my nails have been growing so much faster and it is shiny as heck! i think this small amount is great cos i am petite so a bigger amount(which I've tried from another brand; Doctor's Best ) is too much for my body to handle.
This works great!
Posted by iHerb Customer on Jun 01, 2017 | Verified Purchase
I have taken this daily for two years and my hair has never been healthier. Super product!
Posted by iHerb Customer on Sep 14, 2016 | Verified Purchase
This product seems to help reduce my hair loss and improve skin/ nails health.
didn't have enough time to test
Posted by iHerb Customer on Dec 12, 2015 | Verified Purchase
i will try to update my review after couple of weeks , have tried it for couple of days no side effects
Works for me!
Posted by iHerb Customer on Oct 12, 2015 | Verified Purchase
I have been using this for a month or two now, and it's working really well so far! Strange as it may seem, I started seeing effects as soon as 3 weeks of use. I only take a capsule every other day, because I think 5000mg daily might be too much for me. I used to have extremely thick hair when I was younger, and my hair has been thinning a bit over the years. The hair on my head definitely became thicker and stronger! The old 'heavy' feeling when I'm washing my hair and tipping my head back has returned! I have to mention that hair EVERYWHERE on your body might get thicker and grow more quickly, as it has been the case for me. However, I don't feel that the hair on my head has been growing more quickly- part of the reason I started taking this biotin was to grow out my current hairstyle quickly, because I want my hair long again. The only 'con' about the supplement is that I have not observed any significant effects on my nails. They may be a bit glossier and perhaps less brittle, but they are not growing more rapidly as some users of biotin have observed. Check for any negative effects on your skin too, since there have been cases of acne breakouts in some people, especially with this kind of dose. I have not experienced this myself. All in all, I like MRM Biotin 5mg and I will continue taking it!