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In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle World Porridge Making Championship. From among the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats - the very same oats that are in this bag.
To your good health, Bob Moore
Make My Award-Winning Oat Meal At Home
Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
| Servings | Oats | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | pinch |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Steal Cut Oats in the Slow Cooker
Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4-servings.
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
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| 栄養補助剤成分表示 | ||
| Serving Size: 1/4 cup (44 g) | ||
| Serving Per Container: About 15 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 15 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 162 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
