I soak these is salted water overnight, drain and resalt them and dehydrate them for a few hours on low heat and they are crispy and very fun and healthy to eat. The soaking removes the phytic acid found all grains and nuts. It is a substance that keep us from absorbing iron, calcium, magnesium and zinc.
I love this product. I soak it overnight in water, drain it and dehydrate it for about 3 hours on very low heat. It dries to a crisp and I snack on it as if it is nuts, or maybe I'm nuts! Tastes great, is crunchy and is even good in cottage cheese or as a cereal with cold milk.
Disappointed...says it stretches but it doesn't, also tends to shred some
Posted by iHerb Customer on July 30 2010 | Verified Purchase
This is the best rub in pain reliever I've ever come accross! It is so minty and seeps deep down in and the "heat" stays there for hours. I found it on a fluke and am so glad I did! Barbara, California
Posted by iHerb Customer on February 9 2009 | Verified Purchase
helped rid me of candida...a great product
Good natural product... I take at the first sign of a cold along with garlic caps (2 every hour, garlic) and a lot of vitamin c and wake up the next day symptom free.
Pao d'Arco is a great immune builder...very effective.
Posted by iHerb Customer on November 17 2008 | Verified Purchase
Not so sure about this one. By taking 2 I got the jitters and so cut back to one, 3 times a day at meals and really nothing seemed to change as far as their claim to reduce fat around the middle. And I have to add, I don't have much fat anyway so it'd be easy to see a difference.
Posted by iHerb Customer on February 9 2010 | Verified Purchase
I used lavender for any aches and pains, like neck or back pain, in joints, or burns, scrapes, cuts, rashes. It is so healing as well as antibiotic, antiviral, antiseptic. I also use it on my husbands restless legs, along with a good chop chop on them.
This is the BEST iron supplement around because it is whole food, can be taken on an empty stomach, and does not cause constipation. It is not at all like the toxic ones from the drug store.