Customer Reviews

Chia seeds are a perfect food: They not only deliver omega-3s, they also absorb water to form a kind of "tapioca gel" that slows the digestion of carbohydrates and sugars. Chia turns fast-burning food into "slow" food (in terms of the effective glycemic index), making it the perfect superfood for anyone concerned about blood sugar. On top of that, chia delivers: (1) more PROTEIN than wheat, (2) better TASTE than flaxseed, (3) zinc, magnesium, calcium and other plant-based minerals, (4) niacin and folic acid, (5) antioxidants, (6) fiber. Plus, ground chia has a long shelf life compared to ground flax (which oxidizes quickly). You can add chia to soups, salads, cereals, granola mixes, pasta sauces and even lasagna. It works in smoothies, pancake mixes, breads, beverages, scrambled eggs, chili and just about anything you can imagine. You don't even need heat to cook it. Just add water, let it soak, and you have a "chia gel" that you can use for all kinds of purposes. Do you know you can add a FREE SAMPLE to your order at http://goo.gl/rPJ9W

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You may wish to choose a FREE SAMPLE at http://bit.ly/10EjKGm before ordering this product. Also check out Special iHerb Offers you must not miss at http://bit.ly/12SnsAt . Chia seeds are almost like tiny wholefood vitamins with omega-3s and water soluble fiber.

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Nutiva chia seed is great for high blood pressure i.e. it helps to bring down my pressure to a healthier level.

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So far, so good. Order arrived quickly. Seeds easy to eat after soaking in water.

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Great in turkish yoghurt for a snack or breakfast. Mix with some raspberries and hempseeds.

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