Reviewer2220592により Nov 20, 2010 に掲載
This magnesium has taken away all heart palpitations and muscle twitching. Keeps me calm, relaxed, and gives a great sleep without any digestion issues. A total winner all the way around.
Absorbable form that helps
Reviewer3239755により Apr 27, 2012 に掲載
We take this evening and bedtime, in two doses, around 800mg total. It is helpful for leg cramps, twitches, and certain resistant forms of low mood issues. It seems to help lift mood in many cases.
Top of the Line
Reviewer2128490により Aug 16, 2010 に掲載
If there is a cream of the crop of magnesium products, this one would be it. It can be taken with a glass of milk to get your calcium and magnesium simultaneously. One pill of KAL per one cup milk or take with food. This is an easy on the stomach, highly absorbable magnesium that gives very fast results in terms of muscle tension and anxiety. Many midlife women like to take it just before bedtime with a glass of warm milk as a sort of very mild sedative. If you are taking a calcium pill that contains no magnesium, this would make a fine addition and take them both with a meal. This pill should not be chewed as the fine dust will go up into the nasal cavitiy and burn. If you must chew it, chew it with food or under liquids where it cannot dissolve into a fine powder and be inhaled. Very recommended if you have high blood pressure or alot of muscle tension, take one with AM meal and one with PM meal in that case.
Reviewer3112178により Jan 04, 2011 に掲載
I take this when I am to wound to sleep.
KAL Magnesium Glycinate 400
Reviewer1800335により Aug 29, 2010 に掲載
I am on my second bottle. :-) For once in my life I am able to grow long finger nails and I am 74! thanks to this product. It really works. Now I have to learn to work with these long nails, especially when typing. :-)