Reviewer3285982により Aug 26, 2008 に掲載
It really caused a great deal of stomach pain, and I had a worse night sleep than I did before taking it. Could just be me, but I had to throw it away after taking one capsule.
Good quality, but not for me
Reviewer1706966により Jan 20, 2010 に掲載
This product is a good choice, but having tried a number of different serotonin precursors including 5-HTP I recommend you to better try pharmaGABA and/or Taurine if your main problem is anxiety, because this can make you more depressed due to its dampening effects over noradrenaline.
so helpful for restful sleep
Reviewer3260843により Jan 30, 2010 に掲載
I find I sleep more deeply when I take this product about an hour before bedtime.
Jarrow Formulas, L-Tryptophan, 500 mg
Reviewer2632134により Mar 11, 2010 に掲載
Has helped me greatly with my sleep at night, and mood during the day! I take 2-3, 30min before bed.
Jarrow Formulas, L-Tryptophan 500mg 60 veggie caps
Reviewer1972894により Nov 27, 2009 に掲載
Wonderful stuff! I only use them to sleep. I had tinnitus and was having such great anxiety, that I was fearful of going to bed and hearing the ringing in my ear. Tryptophan relaxed me so much that I was able to FINALLY sleep! ( I took 3 veggie caps). Now I am down to 2 for the night! :-) By, the way, if you have daytime anxiety, one veggie cap works great too! You feel "back down to earth" again!