Reviewer2206388により Feb 23, 2008 に掲載
This book is really good and very easy to read! It is filled with information backed by research on 5-HTP and how the body uses it. I have been following the suggested steps for obesity and depression and I started noticing a difference almost immediately and have experienced no side effects. For those of you battling depression, insomnia or obesity, or if you just want to start feeling better, I highly recommend this book, and recommend following the suggestions outlined in his book. You won't be sorry!
Good source of information
Reviewer1706966により Nov 10, 2008 に掲載
Good source of information about 5-HTP, but I would like some things to be explained deeper.
Reviewer2167095により Jan 10, 2012 に掲載
If you want to know more about 5-HTP, this book is very informative & good value.
5 HTP The natural way to overcome Depression
Reviewer1878975により Mar 14, 2012 に掲載
An easy to read book which should be read by doctors as well as patients.
Trying it out
Reviewer2137732により May 30, 2011 に掲載
As I suffer from all 3 disorders I thought this book would be a good idea. Very good descriptions of how the 5HTP works. I have been taking 100mg three times a day with no change so have gone up to 200 mg for 1 month. So still experimental for me.