Great way of adding Omega-3 and fiber in my family's diet
honestreviews1により Apr 13, 2013 に掲載
This is a great way to add omega-3 and fiber to my family's diet. I replace 20-25% of flour when making bread (I also adjust the water slightly more, like around 5% as flaxseed meal needs more water to make the dough workable and not too heavy/dense). I also use 25% for our pancake mix (the rest is wholemeal flour and buckwheat flour) four our european style/crepe-like pancakes. I hope you find this review helpful.
Great tasting flaxseed meal
MGG-ThreeTwoFourにより Aug 01, 2015 に掲載
I have tried 10 different brands of flaxseed meal and can tell you that this is by far the best tasting and has the most consistent quality. There are two types of flaxseeds, brown and golden. Both have the same nutritional value, but golden flaxseed is significantly smoother in taste and not as pungent/bitter aftertaste. I especially like Bob's Red mill for the organic offerings at a minimal price increase. I regularly sprinkle 1-2 tablespoons on my cereal in the morning to give it a nutritional punch of fiber, protein and essential fatty acids. The texture is very fine and almost has no noticeable effect on the cereal, if I went with 1 Tbls, you wouldn't even know it was there. I highly recommend giving Bob's products a try, I am sure you will find it as enjoyable as I have. Always store flaxseed meal refrigerated, opened or not. ** For new customers of iHerb, please also visit my page for more product reviews **
Reviewer2796695により May 28, 2008 に掲載
added fiber for digestive and heart health
5384499250266375404により Jun 21, 2013 に掲載
I really like Bob's Red Mill Flaxseed. I take it to help my cholesterol.
YAY for GFM
5001248818605505969により May 18, 2012 に掲載
Fantastic - 0 carbs. Great quality, perfect for my needs.