If you are working out hard and trying to build muscle, use some whey. If you want a good nutritional supplement then don’t use whey. This is a much better and more nutritionally complete product. I gave this a shot based on influence from Tony Gonzalez book “The All-Pro DIET”. I didn’t eliminate but cut way back on the meat by using this as a protein alternative. Now I’m a believer if pea, rice, and hemp protein. It feels better and I think it’s going to be healthier for me in the long run. By cutting back on food consumption, running a 40, 30, 30 diet balance ratio, cutting out bleached flower, logging my daily calorie consumption, and using this as a protein source, I lost 33.5 lbs in 3 months. It was also easy to stick with. I could not have done it nearly as easily without this product. Judging the way I feel after a meal, whey doesn’t even come close. My Cholesterol is down from 171 to 142 as well. I still have 26 more to lose and will continue to use this as a supplement to my nutrition indefinitely. Good alternative to meat products and much healthier.

If you need a protein shacker, make sure you get the ball version. No more clumps, no matter what type of protein you mix. Easy to clean. Also works well for making Omlets.

If you are working out hard and trying to build muscle, use some whey. If you want a good nutritional supplement then don’t use whey. This is a much better and more nutritionally complete product. I gave this a shot based on influence from Tony Gonzalez book “The All-Pro DIET”. I didn’t eliminate but cut way back on the meat by using this as a protein alternative. Now I’m a believer if pea, rice, and hemp protein. It feels better and I think it’s going to be healthier for me in the long run. By cutting back on food consumption, running a 40, 30, 30 diet balance ratio, cutting out bleached flower, logging my daily calorie consumption, and using this as a protein source, I lost 33.5 lbs in 3 months. It was also easy to stick with. I could not have done it nearly as easily without this product. Judging the way I feel after a meal, whey doesn’t even come close. My Cholesterol is down from 171 to 142 as well. I still have 26 more to lose and will continue to use this as a supplement to my nutrition indefinitely. Good alternative to meat products and much healthier.