The most obvious result of taking this magnesium is I sleep better and my dreams are more vivid.

I'm glad so many people are having success with this product. After the "loading dose", I am into my second package and have yet to notice any difference of any kind.

After reading many of the reviews, I believed this product would be great, or at least, better than what I was using. Wrong! After two weeks of use I had sensitive, bloody gums, and a strong feeling that my teeth were not getting really clean. Checking the ingredients on the label reveals that the supposed whitener, papain, is second from the bottom of the list. In other words, next to nothing. IF this works for you, congrats, but for me a complete waste of money, leaving my teeth and gums worse for the use.

Heats you up "outside" without burning you up inside.

This is an interesting combination of ingredients which seem to have a good effect. I appreciate the detailed information which is included, as well.

According to the label, the product takes 3-6 months to be effective.

It may be too early to tell how well this works, if at all. So far, no side effects.