- 100% Whole Grain
- 28g or More per Serving
- Eat 41g or More of Whole Grains Daily
- What Matters Most Attune Foods Is What Inside
- Simple Ingredients
- Simply Made
- USDA Organic
- High Fiber
- Low Fat
- NON GMO Project Verified
- Certified Organic by Oregon Tilth
People have gathered around the table for years to shared food and stories, feeding the stomach and the spirit. At Attune Foods, we make food we want to eat with you in mind.
We believe pure ingredients taste better and are naturally nutritious, so that's what we use. We ourselves are label readers and know it's important for the ingredients listed to make sense to you. We believe in the wisdom imparted by our grandparents that balance and mindful eating are part of a healthy lifestyle. Attune Foods commits to bringing you food that helps you feel good and that you can feel good about eating with your family.
Organic whole wheat flakes with plump organic raisins
What matters most is what's inside... the box: We believe pure ingredients taste better and are naturally nutritious, so that's what we use.
We take U.S. grown organic whole wheat berries, complete with bran and germ, the way nature intended, and steam them until soft, roll them into flakes and oven-toast them. Since the organic raisins are naturally sweet, we add just a touch of barley malt to enhance the natural sweetness of the whole grains.
What matters is what's inside...you: Fiber is important for digestive health. Insoluble and soluble fiber both work to keep your digestive system operating properly. Fiber can help lower cholesterol, improve digestion and prevent constipation. It also helps you feel fuller longer and thus can be considered helpful for losing weight or maintaining it.
Since 1966, Erewhon has led the organic revolution and we remain passionately committed to providing the purest organic foods. Like many people today you might actually find yourself wary of packaged foods. "If what you eat is good, and pure, and true to its source, all else will follow". This philosophy shaped Erewhon organic cereals. The name Erewhon (Air-wahn) comes from a 19th century novel by Samuel Butler. Erewhan was a utopia where each person was responsible for her/his own health, something we strive to make possible with Erewhon organic cereals.
Enjoy by the bowl, sprinkled over yogurt or in your favorite muffin recipe.
Organic wheat kernels, organic raisin, sea salt, organic barley malt
This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 1 cup (52 g)|
|Serving Per Container: About 8|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||5|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||40 g||13%|
|Dietary Fiber||6 g||24%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4|