- To Your Good Health...Bob Moore
- Instant Mashed Potatoes
- All Natural
In just minutes, you can enjoy hot and delicious mashed potatoes that taste just like homemade. Made from all natural dehydrated potatoes. Bob's Red Mill Potato Flakes are perfect as a quick side dish or snack.
You Can See Our Quality!
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.
Our product line is diverse and extensive.
Keeps best refrigerated or frozen.
- Heat water to boiling, add butter or margarine and salt.
- Remove from heat, add cold milk.
- Add potato flakes, stir gently, fluff with a fork. Do not whip!
- Let sit for 2-3 minutes for potato flakes to thicken.
|Water*||3/4 cup||1 1/2 cups||3 cups|
|Butter||1 Tbsp.||2 Tbsp.||4 Tbsp.|
|Salt||1/4 tsp.||1/2 tsp.||1 tsp.|
|Milk*||1/4 cup||1/2 cup||1 cup|
|Potato Flakes||2/3 cup||1 1/3 cups||2 2/3 cups|
*Depending on the consistency you prefer for your mashed potatoes, more or less liquid can be added to make creamier or drier mashed potatoes.
Follow step 1 above, except add milk with the water, butter and salt in a large bowl or dish. Place in microwave oven at high setting until hot (approximately 3 minutes for each 4 servings). Remove from microwave and follow step 3 and 4.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/3 cup (17 g) dry|
|Serving Per Container: 26|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||14 mg||5%|
|Dietary Fiber||1 g||4%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4