Bob's Red Mill, Organic, Whole Grain Spelt Berries, 24 oz (680 g)

明細

SRP: $4.71

当店価格: $4.47 ¥ 423.68 4 for $17.43 12 for $50.96

割引額: $0.24 (5% オフ)

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在庫: Yes

商品の概要

商品説明

To Your Good Health...Bob Moore
USDA Organic
Friend of The Heart
A Grain from Antiquity
Certified Organic by QAI
Kosher
All Natural

Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Spelt makes a pleasantly chewy hot, whole grain cereal and can be used in place of rice and other grains for a wide array of side dishes. When ground, spelt makes a wonderful baking flour that can be used in most recipes calling for wheat flour.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

用法・用量

Keeps best refrigerated or frozen

Cooking Instructions

Add 1 cup Spelt Berries to 3 cups boiling water or stock. Cover, reduce heat and simmer for 1 1/2 hours.

その他の原料

Organic whole grain spelt (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (45 g) raw
Serving Per Container: 15 (per 24 oz bag)
	Amount Per Serving:	% Daily Value*
Calories	150
Calories from Fat	15
Total Fat	1.5 g	2%
Saturated Fat	1.5 g	7%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	32 g	11%
Dietary Fiber	4 g	16%
Sugars	2 g
Protein	6 g
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		10%
* Percent Daily Values are based on a 2,000 calorie diet. You Daily Values may be higher or lower depending on your calorie needs.

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Saturated Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

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