- To Your Good Health...Bob Moore
- A Mill Family Favorite
- USDA Organic
- Certified Organic by QAI
- Keeps Best Refrigerated or Frozen
Corn Grits are simply coarsely ground bits of corn. They have long been a traditional staple of both northern Italy and the American South, that are usually cooked and eaten as hot porridge or cooked, then slightly cooled until firm and sliced into squares. For breakfast, try Corn Grits served with milk and honey.
For lunch or dinner, they're excellent, topped with butter, cheese, marinara or gravy. We use only the finest golden corn for rich and flavorful grits that are sure to delight your palate - any meal of the day.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of some cancers.
Cooking Instruction For Cereal
Bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Corn Grits and reduce heat. Cook slowly for about 5 minutes, stirring occasionally. Remove from heat, cover and let stand for a couple of minutes before serving. This will make enough for four generous helpings.
If you're in the mood for traditional simple Italian Food, polenta is a good choice. One of the many Italian dishes dating back to antiquity, a version of polenta nourished soldiers of the Roman Army.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup dry (35 g)|
|Servings Per Container: 19 (per 24 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||5|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||2 g||8%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Dietary Fiber||25 g||30 g|