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Dream Health, Dream Health, Dr. Brian Wilmovsky, 210 Pages, Hard Cover Book (Discontinued Item)

製造元 Dream Health
希望小売価格:
¥2,032
当店価格:
¥305
割引
¥1,728 (85)
10% ロイヤルティクレジット 還元 ?

販売終了

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在庫切れです。 - Discontinued
  • 出荷重量: 1.18 ポンド (0.54 キログラム)
  • プロダクトコード: DRH-79021
  • UPCコード: 9781599790213
  • 内容量: 210 Pages, Hard Cover Book
  • サイズ: 0.9 x 6.2 x 9.2 in, 1 ポンド (0.45 キログラム)
  • 注文金額が15,500円 を超えますと、配達時に、関税、その他の税、手数料などがかけられます。
商品の概要

商品説明

Diet • Rest • Exercise • Alternative Care • Motivation

How to Live a Healthy, Balanced Life in an Unbalanced World

Take Care Of Yourself Long Before The Symptoms Appear—If They Ever Appear At All!

Your body is working overtime to do the best it can in response to your environment. Every choice you make is critical to your wellness. Isn't it time to adopt a new attitude about taking care of yourself so you will be able to enjoy a happier, healthier, and more abundant life?

If you are wondering where to start, Dr. Brian Wilmovsky has an easy-to-follow plan that will help turn your dream of good health into a reality.

Balance is the key to remember as you start making these life-and-death decisions.

Your body is simply amazing! It has the innate capability to correct a great deal of damage, even if the damage results from years of toxicity and neglect. So what are you waiting for?


Contents


Preface: The Whole is Greater than the Sum of the Parts ................................................... vii

  • Dream Health: A Way of Life .......................................................................................... 1
  • Unplugging From the Matrix ......................................................................................... 17
  • How to Handle Stress .................................................................................................. 27
  • Diet: Keys to a Balanced Approach ............................................................................... 43
  • Rest: Vital to Your Health ............................................................................................. 85
  • Exercise: Keeping Strong and Healthy ......................................................................... 105
  • Alternative Care: Your Best Health Insurance ................................................................ 127
  • Motivation: Keeping Up the Good Work ........................................................................ 147
  • Appendix A: Nutrition Helps ......................................................................................... 169

    Appendix B: Natural Remedies Guide ........................................................................... 173

    Appendix C: My Dream Health Journal .......................................................................... 181

    Notes ......................................................................................................................... 193

    Recommended Resources ............................................................................................ 207

    Published by Siloam A Strang Company

    ISBN: 1-59979-021-1